LadyDance · Women’s classes

Your time. Your movement.

A welcoming space to explore dance, enjoy music and connect with other women in the studio.

Two women together in the dance studio

A little more rhythm in your week.

LadyDance is a Ballroom and Latin recreational class for adult women of all levels. The published studio schedule lists Wednesdays, 9:15–10:15 AM in Rockville. Come with your questions, your curiosity and your own reasons for dancing.

Ask Alina which current group fits your experience and how to arrange your first visit. You do not need to choose everything before getting in touch.

Ask about LadyDance

A few things you might be wondering.

When are LadyDance classes?

The published 2026–2027 studio timetable lists Wednesday Lady classes at 9:15–10:15 AM, for adults 18+, in Rockville. Confirm current availability with the studio before attending.

What should I bring?

Ask about appropriate clothing and shoes for your chosen class when the studio confirms your visit.

Where is the studio?

6125 Montrose Rd, Rockville, MD 20852, at Bender JCC of Greater Washington.